Okay, I'm 15 years old. Weight about 75 KG. 185CM high.
At this point i'm not showing my entire Bicep. Not thightning it.
What i want to achive is bigger chest, SixPack, and Bigger Arms.
I dont know if i need to lose more Fat.
But i need some tips on how i should get bigger in mucles.
Also i have no way of getting to a gym. to damn expensive. So it would need to be some kind of Home workout thingy.
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Thank you.
At this point i'm not showing my entire Bicep. Not thightning it.
What i want to achive is bigger chest, SixPack, and Bigger Arms.
I dont know if i need to lose more Fat.
But i need some tips on how i should get bigger in mucles.
Also i have no way of getting to a gym. to damn expensive. So it would need to be some kind of Home workout thingy.
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Thank you.