how many people have lost over 100-150 lbs without surgery here?

JeremyRice

New member
Im curious to see the count, just for poops and giggles,

how many have lost over 150lbs without surgery and how many with?

just curious
 
I have lost about 200 lbs in last one year I was 423 lbs, thanks to Dr. Saul Maslavi for this. I consulted him for loosing weight and he was really helpful in getting me slim without any surgery....
 
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I lost 168 pounds in my big project without surgery.

Exercise and healthy eating got me to goal.

That was quite a few years ago now and I'll admit that I am a little up from goal - but nothing worth worrying about...

Quite a lot of people have lost quite dramatic amounts on this forum using this method - but most people disappear when they have got to goal - I believe because there isnt really a maintenance section and the forum is really all about weight loss and not much about maintenance... I disappeared for a few years and only came back when I realised that my weight was creeping up a little...

Do not confuse a lack of replies with a lack of success....
 
I've seen many a people roll thru, and a lot with surgery. only ask as people find it crazy to see my old pics and know I lost mine without. im at 180lbs lost and will end up losing 200 for my goal. I applaud you two for your success!

The natural club! aka diet and exercise
 
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