I just found this forum a couple of weeks ago and I've already learned a ton. I was just wondering how you guys think I'm doing so far. I used to work out all the time when i was a teenager and would have killed to gain weight, got married then i gained weight. I'm 22 now and a few months ago I saw some friends I hadn't seen in awhile and they let me know I'd really gained some weight.
So on Dec 5 I weighed 192 pounds and 20% body fat, I'm 5'11''. As of today I weigh 169 and am around 17% body fat. I've lost 5.5 inches on my stomach and 4.5 on my chest. So is this good progress or should I be farther along? I kind of stalled a few weeks ago, then I learned about my MT line and since sat i lost another half inch.
So let me know how I'm doing and thanks already for what I've learned so far.
So on Dec 5 I weighed 192 pounds and 20% body fat, I'm 5'11''. As of today I weigh 169 and am around 17% body fat. I've lost 5.5 inches on my stomach and 4.5 on my chest. So is this good progress or should I be farther along? I kind of stalled a few weeks ago, then I learned about my MT line and since sat i lost another half inch.
So let me know how I'm doing and thanks already for what I've learned so far.