Holy shite, the glutes!

[[Focus]1]

We don't have one either... the one thing my gym is missing. Well one of the few.

I do them on the lat pulldown seat though.

Hizzow? Doesn't.. the thing... hmm. I shall have to figure this out.

 

[edco76]

We don't have one either... the one thing my gym is missing. Well one of the few.

I do them on the lat pulldown seat though.

I'm gonna figure out some way to do them on the Smith machine. Because thats the one damn exercise I havent seen anyone try to use it for.

 

[edco76]

Hizzow? Doesn't.. the thing... hmm. I shall have to figure this out.

I guess knees on the seat and feet under the knee bar?

 

[[Focus]1]

I guess knees on the seat and feet under the knee bar?

Can I interest anyone in the egg I just cooked on my face?

Thanks.

 

[edco76]

Can I interest anyone in the egg I just cooked on my face?

Thanks.

Ha you flippin moron. J/k I had to think about it a minute myself.

I like your ticker BTW. Is 400lb your goal weight?

 

[[Focus]1]

Ha you flippin moron. J/k I had to think about it a minute myself.

I devoted roughly 4 seconds and then put it on the back burner, haha.

I like your ticker BTW. Is 400lb your goal weight?

For my 1RM on the bench press, yeah. XD