Hip Hop Abs

Julie_in_PA

Julie_in_PA

New member
Does anyone do the Hip Hop Abs exercises ?

I have the DVD set - and it's been sitting on my entertainment system for a few months collecting dust. I've NEVER used them. But now I'm interested in starting - so I was just curious if anyone else uses them, and if anyone has had any major success with it.
 
Hi,
No I haven't..but I've seen the promotional trailer and it looks so fun! I'd love to get it. I have a few belly dancing DVDs...but it gets boring after a while!
Sara
 
Julie_in_PA said:
Does anyone do the Hip Hop Abs exercises ?

I have the DVD set - and it's been sitting on my entertainment system for a few months collecting dust. I've NEVER used them. But now I'm interested in starting - so I was just curious if anyone else uses them, and if anyone has had any major success with it.
Click to expand...


Yes, I have been using it for about 3 months now.... lots of fun, and he provideds low impact/intensity options, so you still get a good cardio workout and calorie burning session.


Blacklove
 
I have it and really worked with me.. I lost 2 pounds the first week and really started seeing abs so try it!
 
I haven't used it, but it looks interesting. I dont know if i'd buy it or not.
But its definitely worth a try! let us know how it goes
 
jmoe said:
Looks like fun, but how difficult is it?
Click to expand...

The moves are not complex at all, the sequence are very easy to follow. My gym offers a hip hop dance class, but the moves are way to complex for me to keep my heart rate up for 80% of the class, which is the recommended time to work out in the fat burning zone. This DVD allows me to do that.
 
You must log in or register to reply here.
Back
Top