High Protein Breakfast Sandwich

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A high protein breakfast sandwich made from 2 whole wheat bread slices, 4 strips of turkey bacon, and enough egg whites to substitute for 1 egg cooked over-easy. *2 whole wheat bread slices *4 strips turkey bacon *egg whites *cooking oil spray

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A high protein food is salad with mix lemon.it is a very protienful and Ironfull food for weight loosing.
 
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