Hi all,
Would like to say a quick hello to everyone on this forum, Hello
first forum I have joined, as this seems a sincere one, and sensible with it, so hopefully will learn lots.
I am 39, been training along time and feel that I have had good results.
I am not a member of a big gym, I don't use any machines and I train on my own.
Some stats:
5'8
165lbs
10% BF
Hopefully I will gain more knowledge from you guys and you from me
Realworld.
Would like to say a quick hello to everyone on this forum, Hello
first forum I have joined, as this seems a sincere one, and sensible with it, so hopefully will learn lots.
I am 39, been training along time and feel that I have had good results.
I am not a member of a big gym, I don't use any machines and I train on my own.
Some stats:
5'8
165lbs
10% BF
Hopefully I will gain more knowledge from you guys and you from me
Realworld.