Hi all 
I'm new here, and this is the first weight loss forum I have joined. I'm a Mum of 4, and recently had my daughter who is 8 months old. I was happy with my weight before I got pregnant, but gained over 30 kg's. I have tried all sorts of eating programs over the last 6 months but I lack the willpower and discipline need to carry it out. I recently did a quiz that suggests I have a food addiction. This shocks me, and I am desperate to control my eating and find motivation to get moving. I thought joining this forum would help me in terms of accountability and support. So here goes tomorrow I am starting my eating plan consisting of 1400 calories, and starting some light exercise building up to 1 hour cardio 4-5 times a week, and strength training 3-4 times a week. I would really value and appreciate any support out there, including hearing about others journeys I'll be logging on everyday to share my ups and downs. Wish me luck!
I'm new here, and this is the first weight loss forum I have joined. I'm a Mum of 4, and recently had my daughter who is 8 months old. I was happy with my weight before I got pregnant, but gained over 30 kg's. I have tried all sorts of eating programs over the last 6 months but I lack the willpower and discipline need to carry it out. I recently did a quiz that suggests I have a food addiction. This shocks me, and I am desperate to control my eating and find motivation to get moving. I thought joining this forum would help me in terms of accountability and support. So here goes tomorrow I am starting my eating plan consisting of 1400 calories, and starting some light exercise building up to 1 hour cardio 4-5 times a week, and strength training 3-4 times a week. I would really value and appreciate any support out there, including hearing about others journeys I'll be logging on everyday to share my ups and downs. Wish me luck!