Hi!

[Artemisia]

Hi everyone! *waves*

I'm Leonie, 26 years old from the Netherlands and I'm trying to lose weight.
Currently I'm doing aerobics and floor exercises 5x times a week for 2 hours each.
This involves an aerobic routine from a dvd (Rosemary Conley Brand New You) & some extra squats/lunges and crunches (on a Togu-dyn air).
And I count calories and eat no more than 1500 to 1700 cals a day.
I've already lost quite some weight, I went from a (UK) 22 to a 14/12 in about a year but now I've reached a bit of a plateau so I decided to join a forum

 

[Sunshyne]

Welcome to WLF

 

[Artemisia]

Thank you Sunshyne!

 

[jazzica]

welcome! i've always wanted to go to the netherlands i'm wondering if the uk size is comparable to us sizes? probably not..but when i was in england they had sizes like 28, 30..waist measurements i think.

 

[Artemisia]

welcome! i've always wanted to go to the netherlands i'm wondering if the uk size is comparable to us sizes? probably not..but when i was in england they had sizes like 28, 30..waist measurements i think.

Hi!
Those sound like jeans sizes?
It's hard to compare sizes cause some companies say a EU 42 is 14 other say it's 12, etc it really differs, same goes for American sizes I think.
I found out the right UK size by trial and error