highest weight this year was around 270. keeping track since mid feb starting at 266. current weight is at 250.
goal is to be under 200 by the end of august and under 190 by the end of the year.
my current workout routine is 8 miles with bicycle 5 days/week + go 5x a week to the gym.
goal is to be under 200 by the end of august and under 190 by the end of the year.
my current workout routine is 8 miles with bicycle 5 days/week + go 5x a week to the gym.