Hi!

[robertflexo]

Hey, Robert here!

Just wanted to say Hi to everybody. I just joined the forum and can't wait to get involved. I've been trying to lose all this body fat for a long time!. Unfortunately as I age (I'm nearly thirty) I seem to be getting fatter despite doing the same or more exercise and really watching my diet! But I'm not about to give up, I decided to join this forum so I can share my success with you, and oh yes - success is only around the corner, I just know it!

 

[hanknicholson]

You got it, welcome!

 

[dobner]

I am glad that you made this decision. The more specific about your current situation (age, weight, height, number of calories you eat, how often you exercise, what type of exercise) and your goal situation the better. THis is a good thing to do right now as a newcomer. So tell us more.