Hi :)

N

newbie16

New member
Hi. I am new to this forum and I just wanted to say hi :) I have been putting this off for a long time ( joining a weight loss forum i.e). I could say I was in denial for the past one year. Now, I am out of my 'depression' and "bingeing' days. It is nice to see you all here :)
 
Hey man, welcome aboard! Please take the time to read the various stickies as they will be a great help in aiding and educating you on weight loss. Please let us know if you have any questions :)
 
Howdy partner, welcome to the forum. Lots of good people and information around here. take a look around and were always here to help.

Hood
 
hey:)

lovely to hear from you and glad that you've taken a step in the right direction. ive lost nearly 3 stone over the past 8 months and still keeping at it- with the help of a couple of diet plans that ACTUALLY worked and a lot of gruelling gym workouts!
 
Hi I am new to this site. Reading the posts, I see there is a great deal of knowledgeable people here. Well, I need to lose 60 lbs. I am not sure how to do it. I know I need to exercise, my desk job has made me tired and out of shape. Has anyone heard of or can comment on the HCG Diet? I read their website, but it sounds scarey to me. Any advice? Thanks!
 
Hi all :) :) Feels great to be welcomed and the weight loss journal is the best thing ever :) I am writing things that I would never be able to tell anyone. :) :)

@needtolose
I am sorry. I am not aware of that particular diet. In all honesty, my idea of a 'diet' is to eat only what you can burn and then burn off more than what you eat. I know it sounds terribly simple, trust me... IT IS :) All that you need is loads of will power :)
 
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