carla.flue
New member
I am new here I am 19 years old and would like to lose at least 70 pounds before this upomming summer. I need to because in the fall I start college and would like to take some ballet classes.
Hi!
- Thread starter carla.flue
- Start date
KaraCooks
New member
Hi Carla. Welcome ot the board.
My first suggestion would be to read the sticky posts in all the various forums. There's lots of great information that can be gotten from those posts.
Also register for a free account at fitday.com or thedailyplate.com and start tracking your foods. The key to losing weight is managing your food - learning to eat healthy foods in healthy amounts.
Hope that gives you a starting point. Hope to see you posting more.
My first suggestion would be to read the sticky posts in all the various forums. There's lots of great information that can be gotten from those posts.
Also register for a free account at fitday.com or thedailyplate.com and start tracking your foods. The key to losing weight is managing your food - learning to eat healthy foods in healthy amounts.
Hope that gives you a starting point. Hope to see you posting more.
SamuelPinn
New member
Also webmd.com is a great pool of information to get you started. Whatever you do, keep at it. Effort and consistence is the key to the castle. All the best.