hi
- Thread starter stacygold
- Start date
Omega
Moderator
Welcome to the forum.
There certainly is a lot of very good information here. I only wish that I had known it twenty years ago - as there are things that have literally changed my life. I strongly recommend that you study it carefully - especially the exercise and nutrition sections paying particular attention to the sticky threads.
There certainly is a lot of very good information here. I only wish that I had known it twenty years ago - as there are things that have literally changed my life. I strongly recommend that you study it carefully - especially the exercise and nutrition sections paying particular attention to the sticky threads.