Hi

foodlover01

New member
I desided to come in to meet other people dealing with the issues of being overweight. To help me loose weight while I also help you. I am now the heaviest I have ever been in my life. I am over 300 lbs, mostly stay at home all alone. For I have no friends. I have let food rule my life plus depression and I need help to break out of this fat body and find the woman inside who is not scared to live life. foodlover01
 
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Welcome to the site and I hope to see you around more. Have you looked into starting a diary or setting some short and long term goals? That would be a good place to get started with everything! Also, what is your food plan and exercise plan like?
 
Thanks for welcoming me here!!! Yes I have wrote into a dairy before and it did help at that time when I lost 70 lbs about 5 years ago. The plan I used at that time was Eat Right for Your Type, counting calories and excercise. My lowiest weight at that time was around 220 lbs. Why I stopped and gain the weight back. I was not ready to deal with how men looked at me and how one man aproched me as a woman who he wanted to get to know now but not when I was 70 lbs heavier. That scared me. Plus mentally I got buried out, so I gave myself permission to stop and eat what ever I wanted. Boy!! What a big mistake that was. Hard lesson to learn. foodlover01
 
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You should be PROUD when a man approaches you because he finds you attractive! You will gain more confidence as you get used to our new body and you will be able to handle those situations!

There is a section here where you can start a diary. Because it is public, it keeps me on my toes. Everyone will know when I slip up and so I stick to my plan a lot better.
 
Hello and welcome.
I agree once you get used to it you will start to enjoy the great comments you get along the way. There is no better a gift than the one you give yourself by a healthy lifestyle. I would think when people say to me wow you have lost allot of weight. That wow I must have looked worse than I thought. But now I think of it as they are saying you are a strong head strong woman who knows that she wants to be different from before. So think of it this way also. Who cares what they meant by it this is right for me. I hope you can work past those uneasy thoughts and reach your goals. You can do this for you and only you. Never mind anyone else. You be your healthiest and you will find ten times the amount of joy than you ever expected. Good luck! Tina:hurray:
 
Thank you Tina!!! I needed to here what you told me. Thanks again. It's so nice to see that you are almost at your goal weight. Yahoo!!!!
 
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