Hi

Hi Steve,
i just read a recommendation you wrote on an ebook. Thanks for taking the time for writing and sharing your knowledge.
I want to lose 25 lbs.
I just had enough with this flab. I want to get myself together. It's really hurtning my self-esteem. I want to be free of it. Any suggestions?
 
Haha, asking if I have any suggestions is a bold move!

I could speak until you turn blue. :jump:

I suggest reading a specific stickie here on the forum found here:

http://weight-loss.fitness.com/topic/11337-words-wisdom.html

It's loaded with a lot of great information to get you started from various people "in the know."

If you still have questions at that point, feel free to come-a-knockin! :)
 
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