Hi Peeps

M

Megan Thomas

Banned
Hey everyone


Just want to say a quick Hello


A little bit about me, My names Megan Thomas, I'm 32 years old and a mother to a 3 year old boy. I own my own website about how to lose leg fat.


I'm looking forward to helping people here in the forum with any questions they may have


Megan :)
 
considering you can't spot reduce, how about letting us know (here, no links) how you lose leg fat please
 
Well,


I normally say that it takes a lot of motivation and determination for one to lose weight overall especially in the leg region. A good solid diet along with a consistant routine will help a long the way. I normally tell people to choose a hobby they enjoy doing to lose weight. And when it comes to lose leg fat I would say swimming is your best bet. Why? Because you use every single muscle in the body, but obviously you use your legs more then any other part of your body. I would say the same for cycling, I mean who doesn't enjoy those two hobbies?


So a consistant diet + A hobbie that you enjoy along with determination and motivation will help you on your way to lose leg fat


Megan
 
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