Hi Newby Here

[mayhem1160]

Hi everyone im new to forums ::im a gran and have been on a diet forever (it seems) I started out 112kilos and now im 89kl and stuck here!! I just cant seem to get going again i walk for an hour each day and watch what i eat, im no good at counting calories as i make all my own food, not buying any takeaways,or junk.
so im looking for ideas and love reading all the hints
Is there anyone over 50 here? just for interest..
happy easter everyone
Mayhem1160

 

[nataliejo]

Welcome Aboard...


According to the conversion on the calculater

112 kilos is 245 pounds
and now you are 89 kilos which is 196 pounds
Good job on the weight loss so far!!

Well you have already made achievements
they have a one hundred club I believe .. I am in the 200 club.. because I weigh 277, but you might want to start a diary ..a good person to go look at for diaries
is ABBAgirl
and Omega

best wishes
natalie jo

 

[mayhem1160]

thanks Natalie for the encouragement, I will start a diary I think its a really good idea
wishing all the success its a hard thing to do if I stop my diet i put on the weight so fast its unreal, so I suppose it has to be a life long commitment
regards
mayhem1160