Hi - new

F

fl85

New member
Hi

I am Fay 28 from north east England. I am 5ft 2 and 21 st (295 lb). In 2007 I had managed to get my weight down to around 13 st (180 lb) from 16 and a half (225 lb) but since then it has been gradually going up to where I am now

I really want to do something about it but stuggle loads with motivation.

I am hoping joining here will help.
 
Fenham.

I have to ask - do you do zumba or salsa? I love both of them - and they are great exercise.

My husband is still chunky and does zumba and salsa with me - just cutting down the moves. My salsa / zumba teacher is great and encourages everyone to move at their level so that we all burn a lot of calories in a fun way...

If you are toying with that kind of exercise - but apprehensive - I can tell you of classes where you would be assured of some friendly faces...

I also do lots of walking. Walking was the big form of exercise which I used when I came down from 21 stone...
LOL I often even end up walking over to Heaton. :)
 
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