Hi New to this

[scscooby]

I am new to this sort of thing and need to reach out for help. I am trying to lose weight and don't have a good support system. My family and friends are all over weight and aren't really supportive. I just need somewhere to go for support. Thanks

 

[maleficent]

welcome to the site...

start yourself a diary - it's a good way for people to get to know you, keep track of your successes and challenges and get support.

Spend time reading the stickied threads.. it'll help put together a plan you can use for the rest of your life.. .

and have fun while you're here

 

[MissDFITT]

You came to the right place. You will find all the motivation and support you need! And who knows after you start getting results maybe your friends and family will start to sing a different tune and support you aswell!

Welcome and good luck!
MissDFITT