Hi
I am a 44.9 yr old fulltime freelance designer/ artist which means a lot of time sat on my seat. That was until a about 2.5yrs - 3yrs ago. I used to smoke 30 cigs a day for 30yrs. well i decided to stop the smoking for good. I also wanted to turn the balance of being sat at my desk and being outside, for over 10years i have been firmly planted at my desk.
well 2.5yrs ago i decided to regi with runkeeper.com and track my bike riding. well since i joined 2.5yrs ago i have done
6,334miles either hiking or mountain biking. Which i am proud of. I also do dumbbells and multigym to help tone me up.
I want to try to be fit and active for the little ones ( 3 kids)
well thats about it.
dave
PS feel free to add me to runkeeper if you are on it:
I am a 44.9 yr old fulltime freelance designer/ artist which means a lot of time sat on my seat. That was until a about 2.5yrs - 3yrs ago. I used to smoke 30 cigs a day for 30yrs. well i decided to stop the smoking for good. I also wanted to turn the balance of being sat at my desk and being outside, for over 10years i have been firmly planted at my desk.
well 2.5yrs ago i decided to regi with runkeeper.com and track my bike riding. well since i joined 2.5yrs ago i have done
6,334miles either hiking or mountain biking. Which i am proud of. I also do dumbbells and multigym to help tone me up.
I want to try to be fit and active for the little ones ( 3 kids)
well thats about it.
dave
PS feel free to add me to runkeeper if you are on it: