Hi! New here

L

letsgetshrinkn

New member
Hi
My name is Ashley. Last year between December and June I lost 50lbs from 195-145. I have gained back about 15lbs and I am here to get ideas and support and to support others in their weightloss journey. I am looking to lose 35lbs by November when we get married.

Looking forward to meeting everyone!
 
Hi Ashley!

Welcome and Congratulations on the 50lbs weight loss and the wedding!

How did you lose the 50lbs? Sounds like that was a good method! There's lots of useful info about healthy eating and exercise on the "sticky threads" around the forum.

x take care x
 
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