Hi my name is J and I'm fat.

[Fat Soldier]

Hi everybody, like the title says. I'm here to lose weight. I am in the Army so that means a certain level of fitness is involved. My problem is that I'm lazy and that I don't really know what I'm doing. I get advice from so many of my fellow soldiers but they seem to go everywhere. I'm the kinda guy that could gain poundage just by staring at a bag of chips. Anyway, I figure that it's time to get off my fat ass and do what I can. The Army PT (physical training) is enough to pass a PT test but not much else. I realize that much have to come from me but I would appreciate the support that I could gain here as I'm too embarrassed to really get the help of my peers. Thanks all.

J Kim

 

[redneckwoman66]

welcome to the forum I am sure you will find the support you need!

 

[Tomble]

Hello and welcome! There's plenty of motivation and support here, I think you'll find it to be really helpful!