Hi! Kathy here

L

ladyrose2008

New member
Hi has anyone tried the 18 in 4 or the 4idiots diet? How did u do? I have 25 lbs I just gained from a med that stopped my thyroid and I would like to get some off soon. Thank you. Your input matters for those with experience with them.
 
kathy - I would strongly suggest you stop looking for the quick fixes and read around the stickied threads in this forum and go with what's proven to work... Use more calories than you take and make sure you're consuming a reasonable amount of calories...
 
Maleficent

Does that indicate you do not have experience with or knowledge of the 18 in 4 diet? Thanks for sharing what you would do.
 
the 18in4" is a complete waste of your time and nothing more then a scam to get into peoples wallets.

It is physically speaking fully extremely improbable to loose 18 pounds of pure fat in just four days with any type of diet/exercise program.
Do not waste your time, money, or health on that program.
 
Last edited:
+1 for diets dont work its not realistic... you have to come off it eventually...

Understanding your caloric needs and eating above or below based on your goals holds true regardless of what you eat however. It is the true key.
 
Wasn't the 18 in 4 silliness what caused that one thread to blow up with a bunch of posts from members with less than 5 posts? I think I eventually closed it.
 
that'd be the topic... that 18-in-4 and fatloss4idiots -- really does bring out a lot of hostility in people - I think it's got somethign to do with the starvingness... eat people - you'll feel better :)
 
maleficent said:
that'd be the topic... that 18-in-4 and fatloss4idiots -- really does bring out a lot of hostility in people - I think it's got somethign to do with the starvingness... eat people - you'll feel better :)
Click to expand...


:banghead:Everybody is desperate to believe in some magical secret to losing weight. Too bad there is none:
 
Worked and still working for me

ladyrose2008 said:
Hi has anyone tried the 18 in 4 or the 4idiots diet? How did u do? I have 25 lbs I just gained from a med that stopped my thyroid and I would like to get some off soon. Thank you. Your input matters for those with experience with them.
Click to expand...

I too purchased the diet plan and it works if you follow the design. I have done it 2 times in a row and lost 30 pounds in 8 days. Since you drink so much water you do not feel hungry. In my case I noticed that I had a lot more energy.

Today I am starting the maintenance Plan since I still need about 10 pounds to reach my goal. I have tried many Diet Plans and this one works. My wife does not like Vegetables but when she saw my results she tried the Diet Plan also an so far has lost 15 pounds.

The meals are clearly laid out, breakfast is somewhat slim and I don't know how most people would handle that. It is a liquid breakfast with two solid meals for lunch and dinner. You do however have to have the exact foods stated and the amount as it has something to do with the combination of foods. Grapefruit, eggs, celery and tomatoes are an absolute must. If you don't or can't eat these foods then please don't buy the diet plan as you will not receive a refund.
 
i have heard that it works, not to the extend of losing that much weight but you still lose a pretty good amount. but i am not one to speak since i haven't tried it
 
You must log in or register to reply here.
Back
Top