Hi...just to introduce myself

[krm_1971]

My name is Mahesh and I reside in India. I started my weight loss programme last Oct (around 7 months back). I used to weigh around 118 kgs (X 22.2 for lbs) and now i weigh around 106 Kgs...so a good loss of 12 kgs or 26 lbs in 7 months.

I swim around 4 days a week (totally 3 hours per week) and hv conciously cut fried and sweets.

I need your support to keep going , I want to loose further 8 kgs by year end.

 

[Steve]

Welcome aboard and congrats on the progress so far.

1 kg = 2.2 lb

I'm sure it was just a typo.

 

[jonathanPTRP]

hi! welcome to the forum.. you should be consistent on what you're doing.. you're doing great.. just be patient all the time..

 

[jweeks22]

Hi and welcome! Good job on the loss so far. If you ever needed support this place is amazing. I just started trying to lose weight again today, and so I came back here! Good luck and hope to see you around!