Singerjohn
New member
I was injured at work in 2006 and wasnt allowed to work or even work out until recently. So, im here to get advice on weight loss and fat loss. Hope I can get good advice here!
Hi! Just getting to start losing a few pounds and need advice off and on
- Thread starter Singerjohn
- Start date
Singerjohn
New member
Wow! Thanks for the support!
You need to ask a question before someone is able to help you with an answer.
EDIT: If you want to learn about weight loss, joining a forum dedicated to it is a good first step.
How old are you? weight? eating habits? You can't give zero info and expect a solution.
EDIT: If you want to learn about weight loss, joining a forum dedicated to it is a good first step.
How old are you? weight? eating habits? You can't give zero info and expect a solution.
Last edited:
Singerjohn
New member
I wasnt looking for advice without giving info. Im not that dumb.
In an introduction section, people usually welcome the new people saying hi, you know, to make them feel welcome.
In an introduction section, people usually welcome the new people saying hi, you know, to make them feel welcome.
FleurDeLis1
New member
Sorry for that previous comment SingerJohn.
Welcome to the forum!
When you do have questions, feel free to post them. I also suggest you check out the diary section and the Before and After section for motivation and just to see what everyone is doing.
Welcome to the forum!
When you do have questions, feel free to post them. I also suggest you check out the diary section and the Before and After section for motivation and just to see what everyone is doing.
patrickkallie
New member
I will try to help you Singerjohn. Try to make slow changes everyday over time. This is way better than trying to quit all of your bad habits cold turkey over night. Set goals for yourself and check them frequently to make sure that you are on the right track.