Hi, I'm the new girl!

[gigglesann]

Hello, I'm 42, 5'1.5", and weigh about 195lbs. I have spent nearly all of my adult life dieting and or exercising. I have taken about an eight year hiatus from healthy eating and exercise. I can honestly say this is the worst shape I've ever been in. I know I have to make a lifestyle change and eat healthy and move more. I have just become lazy. Maybe this site will motivate me to take better care of myself. My weight is causing plantar fascitis and high blood sugar. Not to mention my apple body type is really starting to look like an apple! woe is me

 

[katharcal]

Hello and welcome! Yay for you for deciding to take the first step towards a healthier lifestyle! I'm pretty new, too, but reading the stickies and just taking in inspiration from everyone else on the forum has been really helpful as I get started on my weight loss journey.

You can do it!

 

[gigglesann]

Thanks

Thank you for the welcome and the inspiration. Good luck to you.

 

[Tawsif]

hey.. welcome to the forum.. you have taken the right step coming here.. read the stickies and if u have any particular question please feel free to ask...

 

[gigglesann]

I'm back.

Hello, I'm 42, 5'1.5", and weigh about 195lbs. I have spent nearly all of my adult life dieting and or exercising. I have taken about an eight year hiatus from healthy eating and exercise. I can honestly say this is the worst shape I've ever been in. I know I have to make a lifestyle change and eat healthy and move more. I have just become lazy. Maybe this site will motivate me to take better care of myself. My weight is causing plantar fascitis and high blood sugar. Not to mention my apple body type is really starting to look like an apple! woe is me

Not much has changed since my introduction about a year ago. I work ,eat, sleep, and so it goes each day. I am working on changing my mindset and hoping the longer, warmer, sunnier days ahead will inspire me to get outdoors and make my yard look good and give me much needed physical activity while keeping me out of the kitchen and off the computer. I may not post much, but I'll be reading. Absorbing motivation and words of wisdom from the rest of you.