hi im new

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24hrfitnessgirl

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And obviously from my name you can guess what gym I go to.
I want to learn about the pros and cons of the different cardio machines etc.
Have recently moved from europe to the states and have had to change my routine completely.
 
Welcome to the forum
 
Welcome to the forum - I've always understood that crosstraining on a mix of machines is beneficial. My training right now includes the elliptical, treadmill and stationary bike. But the best machine is the one you'll use regularly.
 
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