Hi im new

[lulum1986]

Hi

I dont really know what to say here. except im new to the forum and really want to loose 3 stone. I have treid so many different diets and nothing works.

 

[fatty_doll]

Diets don't work for alot of people. Try a lifestyle change instead. They usually have longer lasting effects.

 

[tamwalt]

Welcome to the forum. I agree with fatty_doll, that's what makes "this time" different. What's your plan this time around?

 

[KaraCooks]

Welcome. Start off by reading the sticky posts in the various parts of the board. I think you'll get a lot of good information that way and maybe a place to start.