Hi guys my name is Jarred! I work at a gym in Mayberry(Mount Airy NC.) I am currently trying to tone/ get in shape for beach season. I used to bodybuild and since then I have took up running, 30 miles a week. I love running so much but I dont want the runner apperence(stickman) I have recently taken a class at our gym called functional fittness which I absolutly love! Does anyone know where in these forums I could look to learn more about toneing using the non-convential functional type regiment?
Nice to join btw!!
-j
Nice to join btw!!
-j