mistymaam
New member
Hi folks,
I am a thirty year-old female who recently underwent a PLIF-a lumbar fusion of the S-1/L5 levels. Basically, I am a month out from major back surgery. But, I am feeling great, and I am soooo motivated to lose the weight I packed on in the past couple of years. I am able to walk for about a mile. I am looking to lose about 50 lbs.
I have lost the weight before, but that was when I was not having back spasms, leg/foot pain, and on pain meds. I am here to find support from anyone who is willing to offer it
and I will do the same. I realize we are all individuals and have our own unique weight loss struggles. I am an emotional eater. There I said it! I am trying to become more in tune with my body and mind in order to know whether I am eating to make myself feel better, or eating to simply satisfy my hunger.
So, just wanted to say "hi" and look around this forum. Take care!
Misty
I am a thirty year-old female who recently underwent a PLIF-a lumbar fusion of the S-1/L5 levels. Basically, I am a month out from major back surgery. But, I am feeling great, and I am soooo motivated to lose the weight I packed on in the past couple of years. I am able to walk for about a mile. I am looking to lose about 50 lbs.
I have lost the weight before, but that was when I was not having back spasms, leg/foot pain, and on pain meds. I am here to find support from anyone who is willing to offer it
and I will do the same. I realize we are all individuals and have our own unique weight loss struggles. I am an emotional eater. There I said it! I am trying to become more in tune with my body and mind in order to know whether I am eating to make myself feel better, or eating to simply satisfy my hunger. So, just wanted to say "hi" and look around this forum. Take care!
Misty