Hi I am new here!

W

whitewestie

New member
Hi, I am new here, and I have tried to diet I don't know how many times. The last time I was slim was 1986...I am definately an emotional eater , otherwise I would be slim.
I am 5ft 2" and should weigh between 118lbs - 140lbs, so I guess I am morbidly obese at 196lbs. I do hope I will get words of encouragement and support as I really do need to lose weight for my health. Hope to hear from anyone.Cheers
 
Hi, I'm new too! Just wanted to say hi, nice "to meet you"

Don't beat yourself up, you need to feel strong and powerful, not down and out.

I say we tag team this thing, I could use a buddy! You are 2 inches shorter then me and ten pounds lighter. Whatdya think?
 
Hi Freakette, lovely to meet you and for giving me kind words of encouragement. I certainly need a buddy. Wow! we wonder just how quickly the pouds creep up behind us , ( literally ) and bite us on the bum!
Where do you find the weight tracker thing? and how many hours are you behind us or in front? It's 17.28pm for us. Speak to you again soon. Bye.
 
Michelley85

Hi Michelley , Thank you for the welcome, nice to meet you too!
Firstly , I'm hoping to meet lots of friends and get helpful advice on losing weight and above all YES... the one thing I'm dreading of course is the EXERCISE. It's a Bummer to get started but I know it will help. But it is making that first move .
I have been watching your American Biggest loser, and Boy! has it opened my eyes, infact both my husband and myself sit down to watch it with enthusiasm.Good Luck to you too. Speak to you again soon.
 
I really like that show! I usually record it and then when I get home I'll workout on the elliptical while watching it, which is a little over an hour of exercise. :D It works out great. I find it easier to work out when I have something to watch.

Exercising is definately intimidating at first, but once you get the ball rollin' (so to speak) it gets easier and easier, and more fulfilling too!
 
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