Hi, Guys!

C

chibinuyasha

New member
Hi Guys, Im Marc im 20 yrs old, male and i WANT to CHANGE
im tired of being overweight i really want this to happen
for my friends, family and for myself.

i hope i came at right place.
and by the way guys where should i start?
 
Hey Marc, you've made a great start already coming here. A good place to start is by reading the stickies in the nutrition and exercise forums. Also, starting a diary very helpful to most people because it brings accountability and encouragement. I also think you should spend some time going through the before and after section, its extremely inspiring.

Good luck on your goals and remember...do it once, do it right, and get on with your life :)
 
Daybehavior said:
Hey Marc, you've made a great start already coming here. A good place to start is by reading the stickies in the nutrition and exercise forums. Also, starting a diary very helpful to most people because it brings accountability and encouragement. I also think you should spend some time going through the before and after section, its extremely inspiring.

Good luck on your goals and remember...do it once, do it right, and get on with your life :)
Click to expand...

THANKS! for the motivation! i can do this! :hurray:
 
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