Hi Guys

A

AndyS

New member
Hello guys,
I'm new here (Obviously), and I'm embarking on my weight loss journey, again. I'm one of those yo-yoers, not dieter, but exerciser. I lack motivation sometimes, and I'm hoping that you guys on here will be able to help me.

Anyway, I also have a blog that I've just started, detailing my journey, that can be found here:


Anyway guys, hello :waving:
 
Hey and welcome!

Yo-yoing is very bad because you usually end up with more body fat% than you started. You probably know that anyways!

Good luck this time around and if you want any help, advice, motivation etc I'm willing to help in any way I can.
 
Hi AndyS!

Welcome to the club. I've yo-yoed too....and like prodigy said...the weight seems to come back worse.

So this time I am doing it slowly and comfortably. About a pound a week. Im not here to race anybody....but I hope to keep the weight off for good.

If ya need some chit chat...I'm always in and out here.

Good luck and take care!
 
Hi AndyS
welcome here
Flumes you Just like me I've yo-yoed & now I'm trying to lose it slowly
even when I can't wait till I see how slim I'm lool
 
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