CntW8toBskiknee
New member
AHi guys... im 178cm tall and weigh 95kgs.. which is about 5 foot 9 and 210 pounds (plus minus).
I joined this site hoping it would help motivate me and keep me in focus with regard to my diet and fitness goals.
My goal is to lose about 20kgs (like 45 or so lbs) and to be healthy.
Ive done turbo jam in the past and had a lot of success. I lost 20kgs last year but over the past year i put back 8kgs. Im still down twelve kilos from my all time biggest (which is what inspired me to lose weight the last time) but having put on these 8 kgs makes me feel like i never lost any weight to begin with.
Now i need to get back on track and lose the 8kgs that i gained plus an additional 10kgs to get to my goal weight.
Ive just started turbojam again and intend jogging at least twice a week as well. My biggest problem is sticking to a clean healthy diet, cutting out the junk... resisting yumi food.
Im gonna try my best now and log on here for support and motivation as often as i can.
wish me luck!
im glad to be a member an thankful that people create and are a part if sites like these, that can help people and will help me.
cheers
I joined this site hoping it would help motivate me and keep me in focus with regard to my diet and fitness goals.
My goal is to lose about 20kgs (like 45 or so lbs) and to be healthy.
Ive done turbo jam in the past and had a lot of success. I lost 20kgs last year but over the past year i put back 8kgs. Im still down twelve kilos from my all time biggest (which is what inspired me to lose weight the last time) but having put on these 8 kgs makes me feel like i never lost any weight to begin with.
Now i need to get back on track and lose the 8kgs that i gained plus an additional 10kgs to get to my goal weight.
Ive just started turbojam again and intend jogging at least twice a week as well. My biggest problem is sticking to a clean healthy diet, cutting out the junk... resisting yumi food.
Im gonna try my best now and log on here for support and motivation as often as i can.
wish me luck!
im glad to be a member an thankful that people create and are a part if sites like these, that can help people and will help me.
cheers
