hi & good luck!

[kristen]

I'm Kristen, 25, happily married, no children, and ready for a lifestyle change
I've joined a local gym, and now that I'm about 2 months in and have developed the routine of going to the gym I'm now ready for the diet phase as well. I recently started the south beach diet - sorta - really I've just been cutting back carbs and making healthier food choices. I've got a long journey ahead, but I can finally say I'M READY!

Good luck to everybody else on ship. We can do this!

-Kristen

 

[Siam]

Good luck!

 

[Stacy]

I'm Kristen, 25, happily married, no children, and ready for a lifestyle change
I've joined a local gym, and now that I'm about 2 months in and have developed the routine of going to the gym I'm now ready for the diet phase as well. I recently started the south beach diet - sorta - really I've just been cutting back carbs and making healthier food choices. I've got a long journey ahead, but I can finally say I'M READY!

Good luck to everybody else on ship. We can do this!

-Kristen

Welcome to the forum! I hope you find it as helpful as I have. As for the diet, just keep in mind you'll want to do something that you can keep up for the rest of your life. Remember this is a lifestyle change.

Feel free to check out the stickies - they are very helpful. Also it can be very motivating and encouraging to start a diary post in the diary section. If you have any questions feel free to ask.