cmillington
New member
Hello,
I just joined here moments ago. I've been losing weight using calorie-count.com, but I have decided to join here as well so I can learn as much as possible with new voices.
My starting weight was 160lbs with a bmi of 28.3. Currently I weigh 146 and I have a bmi of 25.9. I count calories, eat a little bit of everything and I don't do fad diets or pill-popping. Each pound lost has been through hard work. (Except for the first ten pounds which fell off... oh for more water weight...)
I decided to lose weight and replace it with a healthy lifestyle once I realized I was in a high risk group for heart attack and other nasties. My maternal grandmother died at 60 from a heart attack. My father, aged 55, has just had his third heart attack. I've made the decision that I can't eat myself to death in front of my daughter, so at 35, I'm taking a telling and reducing my risks.
That's me.
I just joined here moments ago. I've been losing weight using calorie-count.com, but I have decided to join here as well so I can learn as much as possible with new voices.
My starting weight was 160lbs with a bmi of 28.3. Currently I weigh 146 and I have a bmi of 25.9. I count calories, eat a little bit of everything and I don't do fad diets or pill-popping. Each pound lost has been through hard work. (Except for the first ten pounds which fell off... oh for more water weight...)
I decided to lose weight and replace it with a healthy lifestyle once I realized I was in a high risk group for heart attack and other nasties. My maternal grandmother died at 60 from a heart attack. My father, aged 55, has just had his third heart attack. I've made the decision that I can't eat myself to death in front of my daughter, so at 35, I'm taking a telling and reducing my risks.
That's me.
Last edited:
