hey guys 
just wanted to say a quick hi in an intro - im from sydney, 26 and am about a month and a bit into training. im really looking forward to learning what there is to learn about working out.
first thing's first, im hearing alot of good and bad noise about protein shakes so im gona hunt down any relevant threads.
thanks and cheers
i.d.
edit
i think im going to close down this account and reopen one under a new username. how would i go about doing this? thanks
just wanted to say a quick hi in an intro - im from sydney, 26 and am about a month and a bit into training. im really looking forward to learning what there is to learn about working out.
first thing's first, im hearing alot of good and bad noise about protein shakes so im gona hunt down any relevant threads.
thanks and cheers
i.d.
edit
i think im going to close down this account and reopen one under a new username. how would i go about doing this? thanks
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