Hello Everyone,
I am from Oregon and have 10 kids to keep me busy and crazy, lol! This forum looks like it has lots of info and support. I am wanting to make a start in a new fitness and diet plan. I have let myself go and get overweight and lazy. I have a membership at the gym but haven't been going. I do really like water aerobics, so I plan and starting with some classes. I am just getting over being sick, so hope to start next week. I guess I'm going to go kind of freestyle on the diet. Like loosely counting calories and adding more veggies and less junk. I definitely am looking for inspiration. If you have an idea of a good place to start reading on the forum, let me know. Any other tips are welcome also. Looking forward to getting to know everyone....
I am from Oregon and have 10 kids to keep me busy and crazy, lol! This forum looks like it has lots of info and support. I am wanting to make a start in a new fitness and diet plan. I have let myself go and get overweight and lazy. I have a membership at the gym but haven't been going. I do really like water aerobics, so I plan and starting with some classes. I am just getting over being sick, so hope to start next week. I guess I'm going to go kind of freestyle on the diet. Like loosely counting calories and adding more veggies and less junk. I definitely am looking for inspiration. If you have an idea of a good place to start reading on the forum, let me know. Any other tips are welcome also. Looking forward to getting to know everyone....