hi from devon uk!

[pinkcandy7]

hi am jo and live in east devon, am 2 stone overweight and am 5ft 8?? ish am enjoying healthier eating and have WOW lost 3kg in a week!

 

[Jericho]

Welcome!

That is a great weight loss. The first weight loss when you start is usually big because of different factors so don't get down if it slows up..it's perfectly fine. Just keep at it and remember it is a journey, not a race

 

[jen_renee]

Welcome to the forum! Good luck.

 

[pinkcandy7]

wow ty so much tonight had 2 skinned chicken legs no oil, cous cous. cottage cheese, i brown bread roll cucumber and bit green salad