I'm the new guy...I pretty have much have a forum membership for most things I have interests in. That being hockey, mma, music, travelling and gaming. Now I need to give back more time to my health, excercise and diet. I am 34 years old now, married with 2 kids. I started weight lifting at 17 and by 20 I was about 225 of fairly solid muscle. A year later I was in college I was a 180 pound cardio machine. After marriage at 24 I slowly started to gain weight (isn't it always the way?). I once dropped it all again...lost 60 pounds in 3 months! Now I am back up to 230 lbs. and looking to take it off and keep it off.
I have the knowledge to lose it...I require the energy, the time and motivation back. The kids keep me real busy but I won't use that an excuse. Look forward to discussions with everyone, happy training!
I have the knowledge to lose it...I require the energy, the time and motivation back. The kids keep me real busy but I won't use that an excuse. Look forward to discussions with everyone, happy training!
