hi everyone

A

Andrew2489

0
i recently turned 20 and it finnaly hit me that I need to get in shape.. >.>
i'm like 5'8.. 320lbs :( and here for help! im a guy who hates the way he looks and thinks that if i lose weight everything else wrong in my life will fall into place it needs to be so starting at step 1! weight loss!
 
Welcome to the forum.

I put an answer to your other posting that should put you heading in the right direction.

Start a diary and visit others, join clubs and challenges etc to make friends and build your support network.

Good luck with your project.
 
Hello there Andrew!

Don't be frustrated with the way things are now. You're not alone. Just don't push yourself too hard on losing weight.

Take it one step at a time. Follow what Omega says. Ask around the forum and have a lot of fun in the process.

Good luck!
 
Hi Andrew - yes you aren't alone! We are all in this together and hopefully, with help from each other, we can get to where we want to be.

I have found that one of the biggest problems was sticking to a new way of living - you know what I mean? Reduced food intake, no alchohol, better habits all round - but this time I have to get the balance right, all over.

I am hoping that by posting regularly on here and taking on-board others comments, I can really make a positive difference and begin to enjoy living again!!

Keep it going!

Rod
 
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