Hi everyone 
My name is Carolyn and i live in the UK. I am 5'4" and weigh around 16 1/2 stone. I am desperate to lose weight but my will power seems to have been out of action recently. I joined a gym on wednesday and i've gone both yesterday and today. Obviously there is no difference straight away but i am hoping to keep this up. My main problem is my dangerous addiction - food. So i've joined today thinking that the time when I am most likely to pig out is when i am sat using the internet in the afternoon, so i've joined this forum in search of some inspiration which will help me stay away from the fridge. Please help!

My name is Carolyn and i live in the UK. I am 5'4" and weigh around 16 1/2 stone. I am desperate to lose weight but my will power seems to have been out of action recently. I joined a gym on wednesday and i've gone both yesterday and today. Obviously there is no difference straight away but i am hoping to keep this up. My main problem is my dangerous addiction - food. So i've joined today thinking that the time when I am most likely to pig out is when i am sat using the internet in the afternoon, so i've joined this forum in search of some inspiration which will help me stay away from the fridge. Please help!
