I just wanted to create a little intro for myself here 
Well, I'm Julie, 47 years old and from the midwest. I'm currently 5'3" 108 lbs. I didn't join this forum to lose more weight, but rather to help others and give advice. I am a very avid runner and teach a fitness kickboxing class in the evenings. I have always been a healthy person and just find it very relaxing and a great stress reliever to work out.
If anyone would like any help with anything please feel free to shoot me a message on here.
I hope to provide some great information to anyone who is serious about their health
Julie
Well, I'm Julie, 47 years old and from the midwest. I'm currently 5'3" 108 lbs. I didn't join this forum to lose more weight, but rather to help others and give advice. I am a very avid runner and teach a fitness kickboxing class in the evenings. I have always been a healthy person and just find it very relaxing and a great stress reliever to work out.
If anyone would like any help with anything please feel free to shoot me a message on here.
I hope to provide some great information to anyone who is serious about their health
Julie