Hi Everyone, Im new to this Forum

[waterwolf]

Hi All

Been working out and training for 2 years now, never joined a forum on it before though , looks interesting , hope to pick up some good tips and info here, ok time to go running on the beach now, running on sand is a killer

 

[surf_chick]

welcome to the forum..enjoy your run!

 

[tonymcclellan]

Welcome to the site.

 

[FitPro]

Hi Waterwolf. I am new too. Hope to share our thoughts and experiences.

Ken.