:) Hi! I'm a newcommer here. I'm 22 years old, 58 kg and 160 cm. I'd like to be 50-52 kg. If there anyone can give me some advices about diet and training I' d be very pleased! I want to become 50-52 kg in 3 mounth.
Hi! I'm a newcommer here. I'm 22 years old, 58 kg and 160 cm. I'd like to be 50-52 kg. If there anyone can give me some advices about diet and training I' d be very pleased! I want to become 50-52 kg in 3 mounth.