Hi Everybody

J

jamesc

New member
Been overweight most of my life
Have belly tires and more, but i am trying to change
hopefully, you can help me
 
Welcome to the community James.

My suggestion if you're going to get the most out of the community would be to start by reading through the various stickies found at the top of the sub-forums.

Once you do that, you can ask specific questions and there are plenty of people here who are willing to offer solid advice.

Best to you.
 
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