Finally I determined to register here to seek advice in my over weight problem and not being able to lose much!!

I won't say any thing further here as this space is just to introduce myself & say hi ,
So, Hi every one!
. I am 34 years old Male who is keen to lose weight some how 
My current weight is 122Kg and I am 190 cm tall. meaning I am 30+ Kg over weight!!
I guess this is enough for now, will catch up later
Bye.

I won't say any thing further here as this space is just to introduce myself & say hi ,
So, Hi every one!
My current weight is 122Kg and I am 190 cm tall. meaning I am 30+ Kg over weight!!
I guess this is enough for now, will catch up later

Bye.
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