Hi, declaration time!

Welcome there =)

Btw thing that popped into my mind..

how tall are you? ^-^; quite tall I assume (which is good, I hate being short: can't eat as much and stay thin!) .. I'm a size 8 uk and am 110 pounds (US) or 50 kg.. 5"3

Good luck =)
 
I am nearly six feet! Also my entire family weigh DENSE! I was still classed as overweight by my BMI yet I was wearing a small size! I should add some before and after pics from the first time around :)

Thanks for the gretings guys!!
 
Welcome Abbie

Abbie, welcome, I am very new to the forum but after tackling another issue I had in a similar way I just know that this is going to be of great support to me. We kind of snap into action don't we when enough is enough.

Have that mental picture without putting pressure on yourself, go for it, small goals, break it down, exercise absolutely key to how I lost all my weight before, small steps though. I have to learn NOT to put it back on once gone and that is where I stumble, I have never tackled that side of it and thats why Im here so I dont feel like this again.

Best of luck to you, you can do this.
 
Thanks so much Maizie!! I think finding the right weight then staying there for life is one of the hardest things to learn isn't it!! Thank you so much for the encouragement! We can do it!! x
 
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