Hi! Caroline here !

C

caroline100

New member
Just wanted to say hello and say Ive been struggling with my weight for a while and need to have some inspiration. I need to lose 30 pounds , I feel so bad about myself ad cant stand looking in the mirror anymore. Not only am I gettig older but Im also gaining weight :( I think if I had all of you to help me, I could help you and we could lose together!!! :)
 
Hi, and welcome to the forum :)

What strategies have you used or do you plan to use to help you lose the weight?

Whether you know the answer to that or not, to get the best use out of this forum, I recommend looking at the stickied posts in each of the sub-forums for some excellent information, the diary section to see what other people are doing and how it's working for them (I find the diary section the best place to get motivation and support from others), and the before/ after section for inspiration.

Best of luck :)
 
Hi caroline! There are so many people here that feel the same way you do. We understand.
We're all here to lend support!
 
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